Glitch wrote:Listen to Tenacious D sometime.
Got the cd.
Do any of you do exercises?
Anthony wrote:On Tuesdays and Thursdays its arms, chest, and abs. Usually do push-ups, crunches, and sit-ups.It sounds like you are only working the muscles on the front of your body. Over time, that can really fuck with your posture. You may want to crank out some heavy deadlifts to try and counter that.
mikeron wrote:It sounds like you are only working the muscles on the front of your body. Over time, that can really fuck with your posture. You may want to crank out some heavy deadlifts to try and counter that.
Eat less fuck more ...it'll counter anything ...Truly it's the best workout all around ...I'm no power house but it's a great way to keep lean 😉 I dunno that eat on a bi-daily basis like some reptile is for everyone but works for me
...failing that swim more eat accordingly
I don't have a regular routine at the moment. I tend to do some form of exercise everyday though. Yesterday, I did sit-ups until I couldn't do it anymore. Today... we'll see. I don't have easy access to a gym so I'm kind of on my own.
mikeron wrote:It sounds like you are only working the muscles on the front of your body. Over time, that can really fuck with your posture. You may want to crank out some heavy deadlifts to try and counter that.
Never thought about that. I just do what I'm told. You really don't get much of a say in the army over what you excersize, but I could go to the gym in the afternoon if I were motivated enough to.
I have 3 kids.
Enough said.