Quote Originally Posted by Liliith View Post
mega opposite. I try to avoid dairy unless I can deal with a dairy hangover. red meat, pork and egg yolks I am trying to toss except for dat monthly burg. but everything else...need.

I also get a hangover from white pasta, white bread, and beer, so I avoid those too. not really sure what the prob is, I eat brown pasta, bread and rice all the time.
Sounds like blood sugar and lactose intolerance. White bread and white rice are trash.

I love dairy and burgers. I am 90% sure I shouldn't eat dairy (or gluten) but dat shit be tasty. It's not usually a big enough concern anyway. Yes, vegetarian and vegan are healthy diets but there are worse things for you than a dead cow that are completely vegan. It doesn't help that there is shitload of misinformation on nutrition out there.