carrot red
06-03-2003, 02:16 PM
What Foods Trigger Headaches?
These foods have been identified by some headache suffers as triggers:
·Peanuts, peanut butter, other nuts and seeds
·Pizza
·Potato chip products
·Chicken livers and other organ meats
·Smoked or dried fish
·Sourdough bread, fresh baked yeast goods (donuts, cakes, homemade breads and rolls)
·Bread, crackers and desserts containing cheese
·Certain fresh fruits including ripe bananas, citrus fruits, papaya, red plums, raspberries, kiwi, pineapple
·Dried fruits (figs, raisins, dates)
·Soups made from meat extracts or bouillon (not homemade broth)
·Cultured dairy products, sour cream, buttermilk, yogurt
·Caffeine found in chocolate and cocoa; beverages such as coffee, tea and colas; also found in certain medications
·Aspartame and other artificial sweeteners
The list is a lot longer.
Check it out here. (http://content.health.msn.com/content/article/46/1826_50691.htm?z=1757_00000_8200_fe_01)
These foods have been identified by some headache suffers as triggers:
·Peanuts, peanut butter, other nuts and seeds
·Pizza
·Potato chip products
·Chicken livers and other organ meats
·Smoked or dried fish
·Sourdough bread, fresh baked yeast goods (donuts, cakes, homemade breads and rolls)
·Bread, crackers and desserts containing cheese
·Certain fresh fruits including ripe bananas, citrus fruits, papaya, red plums, raspberries, kiwi, pineapple
·Dried fruits (figs, raisins, dates)
·Soups made from meat extracts or bouillon (not homemade broth)
·Cultured dairy products, sour cream, buttermilk, yogurt
·Caffeine found in chocolate and cocoa; beverages such as coffee, tea and colas; also found in certain medications
·Aspartame and other artificial sweeteners
The list is a lot longer.
Check it out here. (http://content.health.msn.com/content/article/46/1826_50691.htm?z=1757_00000_8200_fe_01)